Brooklyn's B I G Weed
Unleash Your Potential with Personalized Fitness Guidance

Unleash Your Potential with Personalized Fitness Guidance


The Journey to a Healthier You

At Core Progression Personal Training North Austin, we understand that every individual has unique fitness goals and challenges. Whether you’re aiming for weight loss, increased strength, injury recovery, or overall wellness, our team of certified personal trainers and physical therapists is dedicated to helping you unlock your full potential.

Personalized Training for Optimal Results

  1. One-on-One Personal Training: Our personalized approach ensures that your fitness program is tailored to your specific needs, abilities, and preferences. Through a comprehensive assessment, we’ll identify your strengths, weaknesses, and goals, designing a customized plan to help you achieve sustainable results.
  2. Small Group Training: Prefer a more social and motivating environment? Our small group training sessions combine the benefits of personal attention with the energy of a group setting, fostering a supportive community and friendly competition.
  3. Physical Therapy: Recovering from an injury or managing chronic pain? Our licensed physical therapists will work closely with you to develop a rehabilitation plan that addresses your specific condition, helping you regain strength, mobility, and confidence.

Comprehensive Approach to Wellness

At Core Progression, we believe in a holistic approach to fitness, addressing not only physical aspects but also mental and emotional well-being. Our experts will guide you through:

  • Nutrition Counseling: Proper nutrition is key to fueling your body and supporting your fitness journey. We’ll provide personalized meal plans and guidance to help you develop sustainable healthy eating habits.
  • Mindfulness and Stress Management: Exercise isn’t just about physical fitness; it’s also about cultivating mental clarity and resilience. Our trainers will share techniques for managing stress, improving focus, and enhancing overall well-being.
  • Accountability and Support: Achieving your goals is easier with a supportive community. Our trainers and staff will be your partners, motivating and encouraging you every step of the way, celebrating your successes, and helping you overcome obstacles.

Start Your Transformative Journey Today

Whether you’re just beginning your fitness journey or looking to take your performance to the next level, Core Progression Personal Training North Austin is here to help. Visit our state-of-the-art facility, conveniently located in North Austin, TX, and experience the difference that personalized attention and expert guidance can make. Contact us today to schedule your complimentary consultation and take the first step towards a healthier, stronger, and more vibrant you.